Tag: Powerlifting
Restarting from 0: Fitness Log Week 1
And now for something a bit different…
‘The MAX Muscle Plan’ Book Review
My book review of ‘The MAX Muscle Plan’ by Brad Schoenfeld
‘5/3/1: The Simplest and Most Effective Training System to Increase Raw Strength’ Book Review
My Mount Readmore Book Review of ‘5/3/1: The Simplest and Most Effective Training System to Increase Raw Strength’ by Jim Wendler